Everyone needs to be healthy. Feeling better and doing things is a fundamental goal for anyone who wants and cares about themselves.
Smartphones and tablets have apps that help you live better, eat better and exercise better. Helpful health apps can be found on your Android! Check out the best health app for Android in this article.
Fooducate is a nutrition app that has 250,000 foods that you can compare. The program knows how to rate foods so that they can be conveniently reached.
It turns out that the user can easily distinguish between good foods and bad foods. The program additionally tracks food intake, physical activity, and so on. More nutritional recommendations and a community of users are available.
Some of the best health apps are free, but all Fooducate features cost $4.99 a month or $74.99 forever.
The Headspace meditation app knows how to help with mental health: different guided meditations, emergency SOS sessions to calm down, and more.
The program periodically sends a notification exactly when the user needs to relax and breathe. We especially liked this feature. The program is free, but the pro version with additional features is priced at $12.99 per month.
Home Workout will be the best app for beginners, as it contains a collection of home workouts.
Exercises include warm-ups, stretches, weight training, and strength training. You’ll also get video and animated guides and charts.
The program is free, and additional features cost $2.99.
Lifesum is a diet and exercise app. Users get essential tips on how to stay in shape.
Lifesum asks people about their weight, height, gender, and fitness goals. All of this information is needed to personalize programs for each person.
Nutrition and exercise tracking is free, but more detailed features require a subscription (3 months for $3.99, 6 months for $6.99, year for $44.99).
MyFitnessPal is a top-rated health app that helps you keep track of your nutrition. The program has an extensive database of food items.
Calorie counting in the app is the most helpful feature. The program integrates with the rest of the fitness and health apps. Additionally, a choice of exercises is provided. The free version knows how to count calories, and all other features cost $9.99 per month or $49.99 per year.
mySugr is the best app for diabetes that tracks blood sugar levels, HbA1c and informs your doctor.
The program also integrates with existing hardware. The program is free, but the premium subscription version adds PDF export, an intelligent search feature, and a reminder ($2.99 per month or $27.99 per year).
MyTherapy is responsible for pill reminders while also logging confirmed medication intakes or omissions to avoid accidental overdoses.
The app also tracks dosage, shares your numbers with family members, etc. The program is entirely free.
TickTick is a simple and excellent to-do list app. Thanks to the program, you can plan and remember your doctor’s appointments, take your daily medications, and remember to refill your protein shakes.
The app’s user interface is simple enough. There is an option to share your categories and tasks with other people.
The free version of TickTick has every feature and up to two reminders. A one-year subscription is priced at $29.99.
Yoga Daily Fitness
Yoga Daily Fitness is an excellent solution for people who like to practice yoga. The program shows different poses with exercises that increase flexibility, strength and benefit health.
The app has good daily exercises to get you started and is free.